How to Lower Diastolic Blood Pressure: Lifestyle Tips and Treatments - Bottom line blood pressure cure

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Walk and exercise regularly. Share on Pinterest. your sodium intake. Salt intake is high around the world.

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Comments:

By Kajigis - 09:59
Drink less alcohol. Drinking alcohol can raise.
By Diramar - 09:12
Eat more potassium-rich foods.
By Vudojin - 05:53
Cut back on caffeine.
By Gusho - 03:42
Learn to manage stress.

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